Women’s only classes

Self Defence and Fun!

Our women’s only classes offer a safe space to learn and grow with similar size opponents in a fun and friendly environment. Our female instructors are here to help you, whether you want to learn self defence or want to compete in BJJ.

Benefits:

  • Learn techniques for self defence

  • Improve confidence

  • Have lots of fun and make new friends

Come and try a free class now using the button below